Chen-style Taiji Quan Old Frame Routine II 83’ Content: Chen-style Taiji Quan Old Frame II, also called Cannon Boxing, stresses hardness with softness dwelling in. While practicing, you should complete with force and in quick succession such movements as stamping, applying your force, dodging away or jumping up. Your play should be full of noble aspiration and power. Exercise Requirement: let your hand lead your body, keeping your footsteps flexible and steady. Carry yourself with confidence. Take trample, split, elbow and push as the main movements with ward off, deflect, shove and press as subsidiary. You should play quickly, hard and fiercely.