This program consists of four parts, induce and resolve, close elbow, leg techniques and comprehensive combat techniques. In the Induce and Resolve, the features of Taiji Quan's combat techniques, including the coordination of stance and hand techniques are introduced, fully revealing Taiji essence of the application of mind and internal energy brings the movement of every part of the body. In Close Elbow, the techniques of push by elbows, shoulders or hips are introduced and cautions are pointed out. The leg techniques and comprehensive combats emphasize the wise use of real combats. In the end, by explaining the parry techniques, it emphasizes again the techniques of how to dodge throw the opponent.