Taiji Sparring and Capture by Chen Er Hu - The style is explained and demonstrated by Chen Erhu (the twelfth-generation disciple of Chen-style Taiji Quan). Sanshou is the natural next step from and practical application of push hands. The player leans against, sticks to, pulls or pushes his opponent naturally and flexibly. Every movement or every form is either to attack or defend, chiefly using the waist and the legs.