Actual Combat In Traditional Wing Chun Quan, Palm Techniques Training. Palm technique applies the midline principle to practice defense. Use soft strength overcome strong strength and coordinate applying with waist. Horse stance to training, Advance horse stance and Retreat horse stance, Forcing horse stance. Apply force with deflection body and softness overcome harness etc.Teaching content: 1: Push hand, 2: Unfold and pronate palm, 3: Three changing palm, 4: Push and unfold palm, 5: Unfold palm with deflection body, 6: Unfold and shovel with palm, 7: Unfold and catch hand, 8: Snake shape palm, 9: Cross palms, 10: Unfold palm with advanced horse stand, 11: Butterfly palms with advanced horse stance.