Striking and hit boxing is an ancient series of the first five tiger serials in hong boxing. Because it and been passed on secretly, it was not widely spread. It is characterized by being pragmatic and easily to learn with few showy postures, powerful strikes, fast pace, heavy strikes in each action, threatening movements, close links, attacking with rigor, defending systems, flexble in changing movements, clear sections, definitive training, and the information is well compiled. It is the ancient hong boxing, as well as the core skill of attacking and defending, in the first five tiger series of hong boxing. It is a rare and wonderful martial art.