There is no start of moving and stableness. It changes without rules. There is empty and solid. It is natural. These are the features of the martial art of National School. You should learn the basic actions if you want to learn the martial art of Natural School well. For example, stand on the stake, draw the muscles, relax the bones, push and block, hold empty, and every kind of body, hand techniques and stances. The thousand miles trip starts with your foot. You must learn the basic techniques well to manage the real martial arts.