• Kungfu
  
• Tai Chi Praying Mantis and Seven Start Mantis styles
  
• Empty Hand Forms
  
• Weapon Forms (staff, saber, straight sword, three-sectional staff, steel chain whip, rope, dart, etc.)
  
• Friday - Advanced Kungfu
• Two-man sparring forms (empty hand and weapons)
  
• Wooden dummy form (wing chung) - beginning and advanced levels
  
• Fu Jow Pai, other styles, free-style sparring technqiues taught to advanced levels only
  
• Tai Chi: 24 posture Yang style (modern short form)
  
• Tai Chi 108 posture Yang style (long form)
  
• Chiu style Tai Chi (from master Chiu Chuk Kai)
  
• Tai Chi Sword
  
• Two-man Tai Chi fighting form
  
• Push-hands techniques and application

• Monday - Beginning and Intermediate Kungfu: 6 to 9 p.m.
  
• Tuesday - Beginning Tai Chi: 6 to 7 p.m.  Advanced Tai Chi: 7 to 8:30 p.m.
  
• Wednesday - Beginning and Intermediate Kungfu: 6 to 9 p.m.
  
• Thursday - Chinese calligraphy: 6 to 7 p.m.  Advanced Kungfu: 6-9 p.m.
  
• Friday - Advanced Kungfu
  
• Saturday - Beginning and Intermediate Kungfu: 1 to 3:30 p.m.
  
• Sunday - 11 a.m. to 12-noon: Beginning Tai Chi.  12-noon to 1 p.m.: Advanced Tai Chi.  1 p.m. to 2 p.m.: Children's Kungfu.  1 p.m. to 3:30 p.m.: Beginning and Intermediate Kungfu.

For further information on personal or group instruction, please call and leave your name and phone number.  We will return your call as soon as possible.