Cane Exercise and Self-Protection Books, Videos & DVDs

Cane Masters Manual, Volume 1 Beginning and intermediate levels of self defense. Over 200 pages of text and images based on the first three instructional videos. Written by Grand Canemaster Mark Shuey, Sensei Bruce Vinciguerra and Canemaster David Kelly. - $49.00

Cane Masters Exercise System This video includes the Cane Masters exercise series that uses the cane for isometric, isotonic, and stretching exercises. Also demonstrated are some very basic "get-out-of-trouble-quick" self-defense techniques you can put to use immediately. Tone your body, as you become more familiar with your cane - $40. Video Format: DVD DiscVideo Tape

Building The Foundation As the backbone of our self defense techniques, this video shows all the blocks, strikes, punches, twirls, swings, etc. in the Cane Masters system demonstrated both right and left handed. If you are serious about learning how to use the cane, this video is a must. $40.00 Video Format: DVD DiscVideo Tape

Intermediate Techniques and Drills Third in the Cane Masters ranking series, this video utilizes the elements shown in the Basic Foundation tape and combines them into easy to follow techniques to ward off attacks by a single opponent. 45 minutes long, the tape is complete with practice drills for fighting and self-defense with a partner. $40.00 Video Format: DVD DiscVideo Tape

Advanced Techniques and Takedowns Featuring the devastating power of the crook, the fourth ranking video shows a wide variety of takedowns and control techniques specifically designed for the cane as well as defense against a variety of weapons. $40.00 Video Format: DVD DiscVideo Tape

Winning Katas and Techniques Mark Shuey Sr. shares his advanced techniques and winning katas with you in this 51 minute tape. These are the same katas he used to win 50 first places, 6 Grand Championships, and the World and National Titles in 1998 and 1999. This fifth video in the ranking series will help you put the finishing touches on your journey to becoming a Canemaster $40.00 Video Format: DVD DiscVideo Tape

Black Belt Ranking Video This video contains information on the required Cane Masters Kata, cane care techniques, advanced techniques, and an interview with Grand Master Mark Shuey. Along with the curriculum on the other five instructional videos, you will now have everything you need to learn in order to pass your Black Belt test. $40.00 Video Format: DVD Disc (ONLY)

Cane Masters Ranking Series All six instructional videos (The Exercise System, Basic Foundation, Intermediate Techniques and Drills, Advanced Techniques and Takedowns, Winning Katas and Techniques, plus the Black Belt Ranking Video) are included in this package.  $169. Total - you can save $71.00 by buying all six videos at one time. Video Format: DVD DiscVideo Tape

Video Tape - Cane Masters: Techniques For The Mini-Cane Produced in cooperation with Master Jeff Cook, the founder of Wabujitsu , this video tape is designed for law enforcement and security personnel in order to educate them in the techniques that can be used with the mini-cane covering a wide variety of situations, including compliance applications. $40.00

-- Video Tape:  The Bokane -- (The Re-Birth of an Old Weapon for the New Millennium) Join Mark Shuey, Jr., as he demonstrates the techniques of the Bokane, including blocks and strikes. The second half of this video tape shows an exciting kata complete with all the applications contained in the form. Re-discover a weapon as old as ancient Egypt. $40.00

BEIFANG QI TAIJI ZHANG - (Tai Chi Cane Kata) Produced by James Bouchard, this is a wonderful way to learn how to use the cane in a graceful yet powerful way. Available in both VHS & DVD. When ordering, please state your choice in the additional notes. $40.00 Note: This video cannot be included in any package or special. Video Format: DVD DiscVideo Tape

Cane Masters: Street Techinques We have combined a variety of blocks and counters introduced in our other instructional videos into a series of techniques designed for self-defense in a true street situation. GM Shuey and his son will show you some great "down and dirty" tactics against a number of different attacks. $40.00 Video Format: DVD DiscVideo Tape

Power Foundation Learn training and conditioning methods that help to develop speed, power and accuracy with the cane. Includes cane maneuverability drills; including double cane drills so you can become equally effective with either hand.  Contains the "heart & soul" of the system; the five basic power shots that allow you to become familiar with the sytem's basics quickly.  Learn the first form, "The Power Shot Kata"; a short form developed to help you to make immediate responses that are effective against most attacks. $40.00

Snap, Crackle And Pop Defenses Against Grabs & Holds:  Learn how to break any grab or hold and apply devastating cane joint locks that will leave the attacker helpless.  Teaches practical self defense applications, including the trademark "hand-to-hand" translations for those times you don't have a cane with you.  Included are the 12 strike/defend zones, to prepare you to defend or counter from any angle. $40.00

Smashes, Thrashes, and Hits Defenses Against Strikes & Kicks:  Learn how to deal with all kinds of punches including "sucker punches", and attacks from behind. Of course, you will learn the "hand-to-hand" translations of the same cane applications to make your repertoire complete.  Joe Robaina's speed and precise flowing movements will motivate you to pick up your cane and want to train along with him.  Form #3 features cane clearing to keep multiple attackers at bay and a unique cane strangulation hold. $40.00

Slam'em Cane Throws Cane Master Joe Robaina covers this close range aspect of cane self defense.  These throws are not high flying acrobatic cane techniques.  They are dynamic responses to street attacks.  If an attacker gets within your striking range, they'll get slammed. $40.00

Cane Anaconda Once again, Robaina breaks new ground in cane self defense with this cane grappling presentation. The last thing you want is a big guy wrapping his arms around you and taking you to the ground. Learn how to use your cane to break out of these situations apply cane chokes, headlocks, and neck cranks that will make you opponent tap out or it's "lights out" for him.  Learn the cane "wrap around" method that renders a bigger opponent's "bum rush" ineffective allowing you to choke him out while standing.Includes ground grappling applications. $40.00

Flight or Fight (Cane vs. Street Weapons) Robaina is crystal clear when he tells you if someone pulls out a knife or gun: Run! However, if you can't avoid it and your life is at stake, learn how to use your cane to survive a knife or stick attack. Includes never-before seen applications against someone who pulls a gun on you.  Learn the proper mind set necessary to survive these life threatening scenarios. Never one to leave you stranded, Robaina also demonstrates empty hand defenses against these same weapons.  Included as a special Bonus are Cane Sparring Drills featuring cane against cane, cane against knife, and cane versus empty hands.  These drills allow you to safely test yourself in different street scenarios taking your cane training to realistc dimensions. $40.00

Grand Master John Pellegrini, founder of Combat Hapkido, personally demonstrates the ICHF cane techniques (available in DVD format only). $40.00

* * *  YogaPlay Videos  * * *

Cane Masters “sister” company has a wide variety of instructional video tapes that will show you how to get the most out of your training through the use of yoga. Incorporate this ancient style of exercise, stretching, and breathing techniques into your daily exercise regimen

Yoga For The Martial Artist Join Grand Master Mark Shuey Sr. as he shows you yoga asanas, or poses that will enhance your ability to perform and compete at the top levels. These are the same postures he used to help him attain over 20 World and National titles. $30.00

Yoga Your Back Will Love From time to time, we are all afflicted with back “problems”. This video will show you a series of postures designed to strengthen and stretch the muscles, tendons, and ligaments in the crucial areas that affect the upper, middle, and lower back. Even though this video has been endorsed by chiropractors and physical therapists, be sure to check with your physician in regards to appropriateness of these exercises for your personal fitness situation. $30.00

Beginning Yoga, Proper Breathing And Sun Salutations If you want an incredible 45-minute workout guaranteed to get you sweating as well as introducing you to the “backbone” of the YogaPlay system, this is the tape for you. $30.00

Complete Ansanas (Posture) Mark Shuey Sr. and Denise Hart serve up the definitive guide to all the asanas contained in the yoga play series. This video has been produced as a reference guide, or can be used as an incredible one hour and 25 minute workout. Follow along with these two yoga experts as they show you how to increase your flexibility, strength, focus, and balance by performing these must-do poses. $30.00

Advanced Yoga Workout Get your heart pumping and sweat flowing with Mark Shuey Sr. and Denise Hart as they take you through an incredible 50 min. workout. From the challenging scorpion pose to the ultimate in relaxation corpse pose you will find an invigorating asana for every part of the body. $30.00