Academy Daily Schedule

For students training in the martial arts in groups learning the different forms or quans, i.e. Ba ji, Yong Chun (wing chun) San da, Qi gong, Tai ji, etc.

5:30 to 7:30 a.m. - exercises and training
7:30 to 8:30 a.m. - breakfast
8:30 to 10:00 a.m. - training
10:00 to 10:30 a.m. - rest period
10:30 to 11:30 a.m. - training
11:30 to 12:00 noon - lunch
1:30 to 3:30 p.m. - training.
3:30 to 5:00 p.m. - rest period
5:00 to 5:30 p.m. dinner
5:30 to 6:30 p.m. - free time for internet, etc.*
6:30 to 7:30 p.m. - training
7:30 to 9:30 p.m. - free time
9:30 p.m. to 5:30 a.m. - bedtime (lights out)


For students studying both shaolin martial arts and the mandarin language

5:30 to 7:30 a.m. - exercises and training
7:30 to 8:30 - breakfast
8:30 to 10:00 - mandarin class
10:00 to 10:30 - rest period
10:30 to 11:30 -mandarin class
11:30 to 12:00 noon - lunch
12:00 to 1:30 p.m. - rest period
1:30 to 3:30 p.m. - training
3:30 to 5:00 p.m. - rest period
5:00 to 5:30 p.m. - dinner
5:30 to 6:30 p.m. - free time for internet etc.*
6:30 to 7:30 p.m. - training
7:30 to 9:30 p.m. - free time
9:30 to 5:30 a.m. - bedtime (lights out)


For students studying the mandarin language only (no martial arts training)

5:30 to 7:30 a.m - mandarin class
7:30 to 8:30 a.m. - breakfast
8:30 to 10:00 a.m. - mandarin class
10:00 to 10:30 a.m. - rest time
10:30 to 11:30 a.m. - mandarin class
11:30 to 12:00 noon - lunch
12:00 to 1:30 p.m. - rest period
1:30 to 2:30 p.m. - mandarin class
2:30 to 3:00 p.m. - rest period
3:00 to 4:30 p.m. - mandarin class
4:30 to 5:00 p.m. - rest period
5:00 to 5:30 p.m. - dinner
5:30 to 6:00 p.m. - free time for internet etc.*
6:00 to 8:00 p.m. - homework class
8:00 to 9:30 p.m. - free time
9:30 p.m. to 5:30 a.m. - bedtime (lights out)


*Academy Internet Room is open from 5:00 p.m. to 8:00 p.m.



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